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Get Fit and Fabulous This February

Who has two sparkle-heart dumbbells and says that your journey into Fit-Fabuary can start right now?  This girl, that’s who!  You don’t need the eve of a new year, or the dawn of a new day to get back on track.  The harsh truth is that the vast majority of those of us who kick […]

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Nancy’s First Interview

Nancy’s First Interview

Leading Fitness Professionals Speak With Mark Imperial I recently had the opportunity to do a spotlight interview on Mark Imperial’s iHeartRADIO show.  I have never done anything like this before and wasn’t sure what to expect.  It turned out to be a lot of fun, and I even got to talk about popcorn. I hope […]

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Delightful Humility

Delightful Humility

The view outside our window Thanksgivng morning 2014 I got fantastically stuck in a snowbank this morning.  I know that people comfort themselves in these situations by saying it will be funny later. To be honest, it is already funny, I feel ridiculous. We live atop a rather large hill. While there are variety of […]

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Intrinsic Motivation

Intrinsic Motivation

“Every Day I See My Dream” I often struggle to find that perfect balance of enjoying the present moment whilst looking excitedly toward the future. I believe that practicing a delicate ballet of appreciation for my past, present and future is a vital component in feeding the positive perspective I need to achieve the goals […]

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Whole Foods, Welcome to New Hampshire!

Whole Foods, Welcome to New Hampshire!

As you may be aware, Whole Foods will be opening their first New Hampshire store this Tuesday, August 19th. Last night I had a unique opportunity to tour the new store. There is a really fun sneak peek event planned for Saturday the 15th if you’re interested, with proceeds to benefit Meals On Wheels. RSVP […]

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Happy Christmas in July!

Happy Christmas in July!

A grateful heart is always in season. Life isn’t simple. Sometimes it feels like the ‘bad stuff’ piles up. There have been a lot of tears recently it seems. We recently lost Brian’s maternal grandmother. A couple weeks prior to that, his Dad suffered a massive heart attack.  In less severe news, I am recovering from a stress […]

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