Welcome to the home page of NancyNash.com!  As someone that has worked incredibly hard to find information on the most effective ways to lose weight through healthy, permanent lifestyle changes, I understand exactly how much misinformation is out there.  When it comes to health & fitness, nothing is more important to me than accuracy!  In the spirit of working to create a resource that is relevant, factual, and easy to use, certain aspects of this site may take time to grow.  Please feel free to check out my bio to learn more about my journey, my blog for current recipes and thoughts, and follow me on Twitter!

Thank you for visiting!  I look forward to sharing my experiences with you, and encouraging you in your own journey!

– Nancy

NancyNash.com - Health and Fitness Stripped Bare


NancyNash.com - Health and Fitness Stripped Bare