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Popcorn Goes Healthy! A Recipe Makeover

Popcorn Goes Healthy! A Recipe Makeover

Popcorn, how do I love thee….let me count the kernels! It’s time I let my secret pop out of the bag: I love popcorn, and I eat it often! Surprised? Shocked?!  If you know me personally, you’re probably not.  I know that for some healthy eaters, corn is permanently on the ‘Naughty’ list. I am […]

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Pork Tenderloin with Balsamic and Grapes

Pork Tenderloin with Balsamic and Grapes

Have you ever had one of those days that just flies by?  They say time flies when you’re having fun.  I can’t argue that.  In fact sometimes the days that fly quickly can feel very productive.  However for me they are often also the ones that I find myself most challenged to throw together a […]

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A Healthier, Fluffier Omelet: A Recipe M...

Omelets for dinner are egg-ceptional way to shake up your healthy routine!

Breakfast and Beyond Breakfast, sweet and savory….what’s not to love?   The morning meal can feel more like a pit-stop for those of us with a rushed routine.  Brunch with friends can round out the other extreme, as calories from Bloody Marys and stuffed French Toast add up.   I think it’s time we gave breakfast a […]

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Shepard’s Pie Gets a Makeover

For me, Shepard’s Pie is one of those nostalgic meals that brings back good memories of hours spent playing with my siblings in the snow during the cold winter months in New England.  It was a relatively easy dish for my busy mom to put together, and stick-to-the-bones satisfying for her hungry brood.   Unlike my […]

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Fit Girls Love Mashed Potatoes Too

Fit Girls Love Mashed Potatoes Too

  “Let me explain. No, there is too much. Let me sum up” We kicked off the New Year by relocating to California. I love the weather, the wildlife, and everything else I have experienced here so far. I am studying full-time for my ACE Fitness Trainer Exam coming up in early March, so I […]

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Chocolate Chip Volcano Cake with Lava Sa...

I really couldn’t create a Dino-Namic (get it) Diorama without a volcano spouting lava.  It just didn’t feel right to my inner 10-year old.  Enter the chocolate Chip volcano cake! Ok, perhaps it didn’t happen that easily.  In all honesty, I’ve been trying to come up with a flourless chocolate muffin recipe for a while, […]

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